Short answer: Vitamins tied to brain health typically support foundational cellular processes rather than driving a formula's primary mechanism on their own.
Why vitamins alone rarely carry a whole formula
B-vitamins and similar nutrients generally play a supportive, background role in cellular energy — genuinely useful, but usually paired with a more targeted primary mechanism.
What to check alongside any vitamin-heavy formula
Whether the product also addresses a more specific mechanism, like circulation or neurotransmitter activity, rather than relying on vitamins as the entire strategy.
💡 Worth knowing: vitamins are a reasonable supporting piece, but rarely the whole explanation for a formula's claimed benefits.
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